Resilience Coaching

Is your child experiencing low self-esteem and anxiety?

Would your child benefit from specific strategies to overcome emotional setbacks?

Resilience Coaching: 4x hourly sessions @ £40/hour

20+ years’ Specialist Teaching experience.

Supporting the emotional needs of children and young adults facing challenges with:  

  • General Anxiety
  • Separation Anxiety
  • Social Anxiety
  • School Apprehension
  • Friendship Angst
  • Exam Fear
  • Relocation Unease
  • Confidence Concerns
contact me to book

Reviews

Caroline’s gentleness and kindness immediately helped our son to open up and speak about everything he was trying to deal with. By the end of the second session we were seeing improvement in the day to day issues and our son was starting to feel more confident. Caroline’s exercises were superb at reassuring him that he could take back control and start to feel better. We’ve just finished the 4-week course and the good days are already starting to out-weigh the tough days.

Alix T.

Thank you Caroline for a really inspiring 4 weeks. What a worthwhile course! 

My daughter has taken away so much from it! The emphasis on positive, practical strategies to overcome anxieties has really empowered her, particularly in school. Rather than feeling powerless in an unhappy situation she now feels she has a secret stash of strategies that help her manage.  We now chat about all the positive things she can do, applying your skills, which is such a life lesson for her and indeed the whole family as we settle in Suffolk. She is already talking about popping back for another session!

Grateful Mum

Caroline has an immense amount of patience and empathy and has provided my children with valuable skills that they will be able to use for the rest of their lives. Her wisdom and understanding has meant that every challenge/issue has been supported in a gentle and empowering way. I’m so pleased my family (and I!) have had the opportunity to work with Caroline.

Claire R.

Thank you, Caroline! My daughter has loved her sessions with you, finding them so empowering. We’ve almost immediately seen a positive change in her behaviour at home. She no longer requires affirmation from others, but relies on the skills she’s learnt to navigate her own responses to difficult situations. I suspect we will be working with you on an ongoing basis, well after these four Coaching sessions are over. Thank you again!

Tonia C.

Caroline’s sessions were such a help! They’ve helped my daughter feel more self-confident and resilient when things don’t go her way. We’ve relocated from abroad and Caroline’s coaching sessions have helped our daughter gain perspective and become more self-reliant rather than always needing affirmation from others. We have noticed a marked improvement at home and in school. An invaluable service! Thank you! 

Victoria B.

“Too often we underestimate the power of a touch, a smile,
a kind word, a listening ear, an honest compliment, or the smallest act of caring,
all of which have the potential to turn a life around.”

Leo Buscaglia