I love to listen with intent, and, with quiet resolve, work with people to help them reach their potential, attain personal growth, find balance and perform well. I believe that every moment of our lives involves Performance. Not in the dramatic sense, but in the sense that we actively make choices throughout our day. Our Mental, Physical, Emotional and Spiritual health are completely interconnected, but without balance, one feels as if optimum health is unattainable and this stands to impact our relationships, friendships, self-perception, self-worth, outlook, confidence, and ultimately, how we Perform. … It’s about giving back too; when a person flourishes and finds their purpose, they are able to give back and foster more of the same gratitude and engagement in others.
I’ve also always exercised and strongly believe exercise provides a positive trigger to overcoming negative emotion and depressive tendencies. It’s a strong promoter of all-over wellbeing.